Family, friends, community

I’ve been delivering relationship training over the last couple of weeks and it has really compounded my belief in how important it is to nurture our relationships. By default we are social beings. We have evolved through working together in groups. We need each other. The importance of nurturing our relationships cannot be emphasised enough so even though life is busy and stress is high always remember to check out your family and friends. A phone call, email or even a wee text or private message on FB can just lift the day for all concerned. Have a great weekend all!!

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